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    • I’ve taken classes from another Pole studios, do I have to start from the beginning?

      Thank you for choosing Aradia Fitness! If you have previous experience, it’s not necessary for you to start from the beginning. Simply contact the studio, and we will figure out the best class that suits your ability.

    • How long are the classes?

      Our Pole Dancing and Sensual Fitness program is taught in a 6 week session- 1 hr class a week for the duration of the session. Classes consist of floor work and pole work (spins, strength holds and dance moves) to create a total body workout.

    • What Do I Wear to a Class?

      We wear normal workout clothing- what you feel comfortable to move around in. As you progress to the higher levels, skirts or shorts are encouraged (especially for inverting). We dance barefoot or wear Foot Undeez. After Level Three, students are welcome to bring in their dance shoes or boots. On the day of class, please refrain from applying hand lotion, this makes hands slippery. At the time of class, please remove rings, bracelets and watches.

    • I’m feeling a bit shy! What can I expect from my first class?

      No worries! Most students feel shy and nervous in their first class, but once they walk through our door and enter our studio- they feel welcomed and encouraged!

      Our studio is private, our classes are small- maximum nine students. Everyone has their own pole! Our instructors are encouraging, non-judgmental and lots of fun!

      Our program consists of floor, mat and pole work, which comes together to build a total body workout.. with the fun and flirtiness of course!

    • How do I sign up for a class?

      The best way to sign up for a class, is to visit our “Schedule” page under “Classes” – set up a Log In Account , then go to the schedule and click on a class. Pre-payment is required to hold a spot in the class- via the website you can use PayPal or credit card.

      You can also register for a class by contacting the studio through email or phone. Payment options can then be discussed.


    • Do you offer Drop In Classes?

      Many of our locations offer drop in classes along with their level programs. It’s best to contact the studio to ask about their drop in class options.

    • Do you offer private lessons?

      Yes, many of our locations offer private and semi-private lessons. These are customized lessons, based on the clients interests and goals. To find out more about private lessons, please contact the studio through email or phone.

    • What is your missed class policy?

      Clients are allowed to make up one class per session, provided there is space available and the studio has been given adequate notice of the missed class. Make up classes are limited to one per session, are not transferable to future session and are not refundable. It is the client’s responsibility to contact the studio, within the current session, to discuss make up class options- waiting to the end of the session will limit the options a student will be provided.

      It’s best if a client knows of a missed class ahead of time (ie. Vacation, schedule conflict) then to organize this as soon as possible. Communication is key. If the client misses the make up class, then the option is forfeited.

    • Do you have a refund policy?

      Refunds will not be offered – it is the discretion of the franchise to offer a credit in the studio.

Aradia classes are a perfect mix of strengthening, toning, stretching and cardio for a phenomenal full body workout.