For every women- every age- every fitness level. Our Aradia classes are a perfect mix of strengthening, toning, stretching and cardio for a phenomenal full body workout. As pole dancing for fitness spins and tricks are accessible to everyone as we break the moves down into easy to follow steps enabling you to master the art form slowly and safely. All classes offer a full body workout and are taught by Aradia certified fitness instructors.
Our unique classes are held in a safe, supportive environment in our beautiful studio.
Level Session Descriptions: